Even if it’s not warm and sunny where you are, this tart & tropical treat is a refreshing breath of fresh air. This delicious smoothie is packed with important plant based nutrients like potassium and fiber.  

  • Prep Time5 min
  • Cook Time2 min
  • Total Time7 min
  • Yield1
  • Energy460 cal
  • Cuisine
    • American
    • Mexican
  • Course
    • Breakfast
    • Main Course
    • Snack
  • Suitable for Diet
    • Gluten Free
    • Low Lactose
    • Vegan
    • Vegetarian
    • Reboot Program
    • Weight Loss Program
    • Lifestyle Program

Ingredients

  • 1 scoop Phytopúr Smoothie - Berry
  • 1/2 cup frozen or fresh mango chunks
  • 1/2 frozen banana
  • 1/2 avocado
  • 12 oz coconut water
1

Wash and cut avocado in half. Twist and scoop out flesh from half without pit. Save half with pit in refrigerator. 

2

Add all ingredients to blender

3

Blend on high for 1-2 minutes until smooth

4

Pour into glass & enjoy!

  • 1 servings per container
  • Amount per serving
  • Calories460
  • % Daily Value*
  • Total Fat17 g21.79%
  • Saturated Fat2.5 g12.5%
  • Trans Fat0 g
  • Cholesterol0 mg0%
  • Sodium250 mg10.87%
  • Total Carbohydrate68 g24.73%
  • Dietary Fiber16 g57.14%
  • Total Sugars38 g
  • Added Sugars0 g0%
  • Protein13 g26%
  • Calcium127 mg9.77%
  • Iron5 mg27.78%
  • Potassium1836 mg39.06%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Share This