this morning i crushed my run thanks to my antioxidant & protein packed Phytopur berry smoothie with fresh, New England cranberries.  crisp, cool temps and beautiful colors of fall made my outdoor workout simply perfect. 

  • Prep Time5 min
  • Cook Time2 min
  • Total Time7 min
  • Yield1
  • Serving Size16 oz
  • Energy180 cal
  • Cuisine
    • American
  • Course
    • Appetizer
    • Breakfast
    • Snack
  • Suitable for Diet
    • Low Lactose
    • Vegan
    • Vegetarian
    • Reboot Program
    • Weight Loss Program
    • Lifestyle Program

ingredients

  • 14 oz water
  • 1 scoop Phytopur smoothie - berry
  • 1 cup fresh cranberries
  • handful of ice

directions

1

Add all ingredients to blender. 

2

Blend on high for 2 minutes until smooth

  • 1 servings per container
  • Serving Size16 oz
  • Amount per serving
  • Calories180
  • % Daily Value*
  • Total Fat1.5 g1.92%
  • Saturated Fat0 g0%
  • Trans Fat0 g
  • Cholesterol0 mg0%
  • Sodium150 mg6.52%
  • Total Carbohydrate31 g11.27%
  • Dietary Fiber10 g35.71%
  • Total Sugars11 g
  • Added Sugars0 g0%
  • Protein10 g20%
  • Calcium50 mg3.85%
  • Iron5 mg27.78%
  • Potassium355 mg7.55%

Share This