it’s amazing what a pinch of cinnamon can do! boost of flavor and nutrition to spice up your shake

  • Prep Time5 min
  • Cook Time2 min
  • Total Time7 min
  • Yield1
  • Energy490 cal
  • Cuisine
    • American
  • Course
    • Breakfast
    • Dessert
    • Main Course
    • Snack
  • Suitable for Diet
    • Gluten Free
    • Low Lactose
    • Vegan
    • Vegetarian
    • Reboot Program
    • Weight Loss Program
    • Lifestyle Program

Ingredients

  • 2 scoops Phytopúr Shake - Vanilla
  • 1/2 avocado
  • 1/2 cup blueberries, fresh or frozen
  • 1/2 banana
  • 2 tsp cinnamon
  • 12 oz unsweetened almond milk

Directions

1

Wash avocado, slice in half, twist and remove flesh from half without pit, adding to blender. Save half with pit in fridge. 

2

Add all remaining ingredients to blender.

3

Blend on high for 1-2 minutes until smooth

4

Pour and enjoy!

  • 1 servings per container
  • Amount per serving
  • Calories490
  • % Daily Value*
  • Total Fat25 g32.05%
  • Saturated Fat3 g15%
  • Trans Fat0 g
  • Cholesterol0 mg0%
  • Sodium560 mg24.35%
  • Total Carbohydrate43 g15.64%
  • Dietary Fiber17 g60.71%
  • Total Sugars12 g
  • Added Sugars3 g6%
  • Protein25 g50%
  • Vitamin D (Cholecalciferol)320 IU40%
  • Calcium1019 mg78.38%
  • Iron10 mg55.56%
  • Potassium1477 mg31.43%

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