Oatmeal makes for a perfect and cozy breakfast on a cool fall morning. This twist on classic oatmeal not only makes it really tasty, but also nutritious. The added almond butter brings healthy fat and some protein to the recipe, while the banana brings potassium, and the pumpkin brings fiber. And to finish off the recipe– a dash of pumpkin pie spice makes it even tastier!
To mix it up try adding cashew or peanut butter in place of almond butter, or try adding cinnamon instead of pumpkin pie spice.

  • Prep Time5 min
  • Cook Time10 min
  • Total Time15 min
  • Yield1
  • Energy410 cal
  • Cuisine
    • American
  • Course
    • Breakfast
    • Main Course
  • Suitable for Diet
    • Gluten Free
    • Low Lactose
    • Vegan
    • Vegetarian
    • Weight Loss Program
    • Lifestyle Program
  • 1 cup rolled oats
  • 2 cups water
  • 2 tbsp organic canned pumpkin
  • 1 tsp almond butter
  • 1 scoop Phytopuúr Shake - Vanilla
  • 1/2 ripe banana cut into small pieces
  • 1 tbsp cranberries
  • 1/2 tsp pumpkin pie spice
  • dash of sea salt
1

Add water and a dash of sea salt in a pot, then bring it to a boil.

2

Once boiling, add the rolled oats and lower heat to medium/low, stirring every few minutes.

3

After about 15 minutes the oats will become more cooked and the mixture will be less watery, at this point add the banana, pumpkin, Shake and almond butter and stir thoroughly.

4

After about 2 more minutes remove dish from heat, pour into bowl adding pumpkin pie spice and cranberries.

5

Serve and enjoy!

 
  • 1 servings per container
  • Amount per serving
  • Calories410
  • % Daily Value*
  • Total Fat11 g14.1%
  • Saturated Fat0.5 g2.5%
  • Trans Fat0 g
  • Cholesterol0 mg0%
  • Sodium320 mg13.91%
  • Total Carbohydrate81 g29.45%
  • Dietary Fiber15 g53.57%
  • Total Sugars16 g
  • Protein22 g44%

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